Mental health has become one of the most important aspects of overall health and well-being. In today's fast-paced world, people often face challenges such as work pressure, academic stress, relationship conflicts, financial concerns, and unexpected life events that can affect their emotional balanc

Introduction Back pain is one of the most common health complaints experienced by people across all age groups. While occasional discomfort may result from muscle strain or temporary physical stress, chronic back pain is a more serious condition that can have a significant im

Heart disease continues to be one of the most serious health challenges worldwide. Conditions such as blocked arteries, irregular heartbeats, heart failure, and uncontrolled blood pressure can significantly affect quality of life and, in many cases, become life-threatening if left untreated. Fortuna